Treatments>
It takes much longer than you think to get over a relationship even though you knew it had to end. Do you feel like you'll never be able to love again? Even though you may have been the one that ended the relationship coping with that feeling of emptiness can be extremely painful to the point where you can’t think about anything else. Deep down you know things will get better but that’s of no use to you now, neither is being upset all the time.
Divorce whether you wanted it or not is especially acute because brings about a sudden change in living and financial circumstances and whilst dealing with the practicalities, you must somehow navigate the trauma of the legal process. These create feelings of anger, guilt, and worry about how you will cope in the future.