Thinking Skills

Thinking Skills

Most people pay no attention to how they think or what they think about. They just think or they think they do. What would happen if you were better able to command your thought processes? Experts believe we only use about 10% of our cognitive abilities so how can ‘breakthrough’ thinking be achieved?

How can hypnosis help?

The ‘chatter’ from our conscious thoughts, often negative, get in the way of more creative and inspired thoughts that can come forward from the subconscious and it is here hypnosis can help. Hypnosis helps the conscious mind to ease back for a moment. Many people notice that new and more creative ideas come forward, become more objective as lateral thinking somehow becomes easier. Others report they become more confident, more assertive yet showing greater understanding and tolerance.